Andrea has inspired me in very different ways. She is a person who always strives for the best and is eager to tackle any task ahead. She is a source of inspiration and motivation. She’s made me reconsider my diet and my physical activities and a result I’m grateful for taking a step towards leading a healthier and happier life.
Home 1
Hi, I'm Andrea,
Health & Wellness Coaching
The rise of Holistic Health & Wellness Coaching signals a trend that the world has finally started to understand that we should shift our energy and the medical system towards the prevention of health issues, rather than curing them.
A health & wellness coach can help you with the tools, mindset and lifestyle that is needed to live a healthy, happy and fulfilled life. Whether your goal is to:
- Get more energized
- Deal with concentration problems, anxieties and/or stress
- Give your overall fitness a boost
- Work on getting a healthier and more rewarding lifestyle
- Control your weight
- Improve your relationship with food
- Prevent illness
As a Health & Wellness Coach understands it is all about balance, he or she is able to offer you the tools and mental support to achieve your goals, and to make lasting changes in your daily routines and patterns.
How? Read more in my summary of what a Health & Wellness Coach can do for you!
My Story
My relationship with health, well-being, nutrition and mental strength started when I was just 13 years old. In the years following, I struggled with perfectionism, health, energy and purpose. It has been a journey with ups and downs, leading me to and from New York, Dubai, Germany and Amsterdam. During this journey, I learned a number of important life-lessons:
- asking for help does NOT make you weak,
- your body and mind are your best friends for life
- and one is always more than none.
It changed my life; and it can change yours. How? Read my story by clicking the button below!
My Clients
Andrea is all-inspiring. She herself lives what she preaches and has loads of first hand experience in sports, nutrition, stress management and lifestyle changes. I now live a busy and stressful life as a finance professional, but she makes sure I have the tools to get the most out of my brain, my body and my relationships. I fully recommend working with Andrea as for me it has boosted my career, my mental health and has made sure I am able to live life to the fullest.
Fabian
Finance ProfessionalFollow Me
This error message is only visible to WordPress admins
Error: API requests are being delayed for this account. New posts will not be retrieved.
There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.
This error message is only visible to WordPress admins
Error: API requests are being delayed for this account. New posts will not be retrieved.
There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.